ABSORB MINDFULLY: CAPTURE YOUR BOOK THOUGHTS

Mindful reading is a exploration that transcends simply turning pages. It's about actively engaging yourself in the narrative, savoring every word and letting it resonate within. As you navigate through the story, take time to record your insights. This could be a simple list of what's inspiring you. Delve into the author's style. What sentences

Self-questioning can be a persistent and crippling enemy that hinders our ability to thrive. It gnaws at our confidence, seeding seeds of insecurity that grow into limiting beliefs. We may find ourselves hesitant to {takerisks, avoid from challenges, or devalue our own progress. This internal conflict can cause us to endure a unceasing state of hel